28 January 2021

Let's Talk About Resilience

  • Online


  • Jo Highet and Annette Murray

  • 2pm - 3.30pm

Let’s talk about resilience considers simple strategies that promote resilience and provides an opportunity for students to reflect on their own existing resilience.

The course is one session and it lasts 1.5 hours on Thursday 28 January from 2pm - 3.30pm.  There is some brief pre-course study required. 

The course aims to share knowledge and resources that help students learn to improve resilience and be able to face general uncertainty and adapt to the new normal.

By the end of the course students will
• understand what resilience is and what helps improve it
• learn 3 key mindsets that improve and develop their resilience
• gain an appreciation of their own, existing resilience and how they have come through up until this point

The facilitators are Jo Highet and Annette Murray

This course is delivered online using Zoom