Course menu

We offer a variety of courses, ranging from half-day sessions to learning experiences of two hours spread over eight weeks. From information sessions that enhance knowledge to opportunities to share and reflect on personal experiences of mental health, we hope we have a course to interest or inspire you.

As part of the college experience, we will be adding graduation events to our calendar. These events will allow us to come together and celebrate students’ achievements.

  • 22 January 2020

    What is Recovery? (Galashiels)

    This course explores the fact people with mental health difficulties can and do recover. But what does recovery mean? More importantly - what could it mean to you personally?


    On this half day course our friendly Personal Tutors will help you explore these questions in an informal group setting. You will be introduced to the key recovery principles of Connection, Hope, Identity, Meaning and Empowerment (CHIME) and invited to consider these concepts from your own perspective.

    • The Hive

      Low Buckholmside, Galashiels, TD1 1RT

    • Kirsty and Jacquie

    • 1:30pm - 3.30pm

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  • 30 January 2020

    Celebrating Growth at the Wellbeing College

    Come and join us at The Hive to celebrate 2 years of the Wellbeing College.

    Refreshments will be provided

    We invite you to share your experiences of the college so far and welcome your ideas on how you would like to see the college grow in
    the years ahead.

    • The Hive

      Low Buckholmside, Galashiels, TD1 1RT

    • The Wellbeing Team

    • 11:00am - 1:00pm

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  • 5 February 2020

    What is Recovery? (Galashiels)

    This course explores the fact people with mental health difficulties can and do recover. But what does recovery mean? More importantly - what could it mean to you personally?

    On this half day course our friendly Personal Tutors will help you explore these questions in an informal group setting. You will be introduced to the key recovery principles of Connection, Hope, Identity, Meaning and Empowerment (CHIME) and invited to consider these concepts from your own perspective.

    • The Hive

      Low Buckholmside, Galashiels TD1 1RT

    • Jo and Avril

    • 10.30am – 12.30pm

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  • 6 February 2020

    Exploring Confidence and Self-Esteem (Galashiels)

    This four week course provides a space for students to consider the concepts of confidence and self-esteem.


    Sessions will focus on the importance of good self-care, valuing oneself and steps we can take to feel more confident.


    Students will also explore positive communication and think about how to set healthy boundaries.

    • The Hive

      Low Buckholmside, Galashiels, TD1 1RT

    • Kirsty Bremner and Jo Highet

    • 10:00am - 12noon

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