23 October 2019

Exploring Confidence and Self-Esteem (Hawick)

  • Room F002, Borders College

    Buccleuch Road, Hawick, TD9 0EH

  • Annette Murray and Kirsty Bremner

  • 11am - 1pm

This four week course provides a space for students to consider the concepts of confidence and self-esteem. 

Sessions will focus on the importance of good self-care, valuing oneself and steps we can take to feel more confident.

Students will also explore positive communication and think about how to set healthy boundaries.